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Online OSHA Training for Construction and General Industry

Washington state operates its own OSHA-approved safety plan with standards that go beyond the federal requirements. Our online WA State Plan training will help you learn more about these worker protections and comply with the rules set by the Washington State Department of Labor and Industries (L&I).

You can earn your certificate fully online. This course complements federal-level OSHA instruction by covering workplace safety rules specific to Washington. Separate Outreach training options are also included, providing official OSHA 10 or 30 cards issued by the U.S. Department of Labor. Once you finish both components, you'll be able to download your certificates immediately.

TRAINING FOR CONSTRUCTION WORKERS

Designed for entry-level construction workers. This package fulfills Washington safety training requirements and includes an OSHA 10 course with a nationally accepted DOL card.

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TRAINING FOR CONSTRUCTION SUPERVISORS

This course package is designed for construction managers and supervisors. It teaches DOSH safety standards and includes an authorized OSHA 30 training course that provides a DOL card.

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TRAINING FOR GENERAL INDUSTRY WORKERS

This package is designed for entry-level general industry workers and includes an L&I safety program, an OSHA-authorized 10-hour course and a nationally accepted DOL card.

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TRAINING FOR GENERAL INDUSTRY SUPERVISORS

Designed for senior employees and managers in general industry roles, this package provides a Washington L&I Certificate of Completion and an OSHA 30 course offering a national DOL card.

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Who Needs Washington State OSHA Training?

Holding a valid DOL card isn't mandatory at the federal level. However, some local governments or employers may require an OSHA 30 or 10 card as a condition of employment. Full safety training programs are strongly encouraged for all workers, even when not required by law.

Washington standards go further than national rules, offering extra protections to workers and requiring additional safety education. These focused training packages reduce confusion about important rules and improve compliance with state laws — preventing health hazards and legal liabilities.

Education plays an important role in workplace accident prevention. From entry-level laborers to veteran forepersons, all workers benefit from high-quality online instruction.

Which Course Should I Take?

The best course for you depends on your role and experience level.

If you work in building, demolishing or renovating structures, you should select a construction course. General industry applies to facilities ranging from warehouses to hospitals, from factories to fast-food restaurants.

You can choose between the worker or supervisor version of each program, depending on your level of responsibility.

The worker courses are designed for entry-level employees and those without significant supervisory or safety responsibilities. The supervisor versions help managers, safety professionals and other leaders create a workplace safety culture on the jobsite.

What Topics Are Covered in Each Course?

All courses teach the most recent standards and current best practices. Each package consists of two separate courses.

The state-specific portion is based on the L&I Division of Safety and Health (DOSH) regulations found in the Washington Industrial Safety and Health Act (WISHA). Federal rules are explained in an OSHA-authorized Outreach Training course. All Outreach Training programs must meet rigorous DOL curriculum standards.

WISHA Topics

  • OSHA and L&I
  • Accident Prevention
  • Safety Meetings and Committees
  • Fall Protection
  • Confined Spaces
  • Cranes
  • Outdoor Heat and Wildfire Smoke Exposure
  • Agriculture

10-Hour Construction Topics

  • Introduction to OSHA
  • Fall Hazards
  • Electrical Hazards
  • Struck-By Hazards
  • Caught-In Hazards
  • Personal Protective Equipment (PPE)
  • Health Hazards
  • Materials Handling
  • Tool Safety

30-Hour Construction Topics

  • Introduction to OSHA
  • Managing Workplace Safety and Health
  • Fall Hazards
  • Electrical Hazards
  • Struck-By Hazards
  • Caught-In Hazards
  • Personal Protective Equipment (PPE)
  • Health Hazards
  • Stairways and Ladders
  • Concrete and Masonry
  • Confined Spaces
  • Cranes, Derricks, Elevators, Hoists and Conveyors
  • Excavations
  • Fire Protection and Prevention
  • Materials Handling
  • Signs, Signals and Barricades
  • Scaffolds
  • Tool Safety
  • Welding and Cutting

10-Hour General Industry Topics

  • Introduction to OSHA
  • Walking-Working Surface Hazards and Fall Protection
  • Exit Routes, Emergency Action Plans, Fire Prevention Plans and Fire Protection
  • Electrical Hazards
  • Personal Protective Equipment (PPE)
  • Hazard Communication
  • Materials Handling
  • Machine Guarding
  • Bloodborne Pathogens

30-Hour General Industry Topics

  • Introduction to OSHA
  • Walking and Working Surfaces
  • Exit Routes, Emergency Action Plans and Fire Prevention
  • Electrical Hazards
  • Personal Protective Equipment
  • Hazard Communication
  • Materials Handling
  • Machine Guarding
  • Bloodborne Pathogens
  • Safety and Health Programs
  • Hazardous Materials
  • Permit-Required Confined Spaces
  • Lockout/Tagout
  • Welding, Cutting and Brazing
  • Introduction to Industrial Hygiene
  • Ergonomics
  • Portable Power Tools and Other Hand-Held Equipment

Frequently Asked Questions

How long does it take to finish WA OSHA education?

Completion time depends on the course format. The Washington Plan takes less than three hours. This is paired with either a 10-hour federal program for workers or a 30-hour version for supervisors.

What happens after completing an OSHA course?

You can download a digital Certificate of Completion for both the state supplement and the national curriculum as soon as you finish every lesson and pass the final exam. Download and print either as many times as you like.

You will also receive a wallet-sized plastic DOL card in the mail within two weeks. If you lose your card, you can request a replacement.

Is there an OSHA-approved plan in Washington?

Yes. While federal regulations still apply, residents are also subject to additional workplace safety rules.

The plan applies to private and public employers with a few exceptions. DOSH administers and enforces it.

Who oversees workplace safety rules in Washington?

Enforcement is a joint effort. OSHA inspects work environments nationwide and issues citations under the 1970 Occupational Safety and Health Act.

Locally, DOSH, a part of L&I, manages workplace protections.

Where can I report workplace violations in Washington?

The right contact depends on the issue.

For most safety complaints, reach out to the Tumwater DOSH office or submit a form on their website. You can also report injuries or access more resources on the L&I site.

Other concerns go to:

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